Big things often have small beginnings.

Start today with a free consultation

Starting with a new therapist can be a big step. A consultation with a therapist in Westchester, New York or Connecticut will help you answer questions and make a decision on what your next step will be.

Clinical services offered in person and through telehealth include:

  • Individual Therapy for Adolescents and Adults
  • Couple and Family Therapy
  • Parenting Coaching
  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills training for anxiety and emotional regulation

Read More About Telehealth Services.

As a professional therapist in Westchester, New York and Connecticut, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind.

It starts with a free 15 minute confidential consultation to assess if I can offer the help that is most appropriate for you. If so, we then discuss what would be the most effective modality of treatment. If we determine that I am not a good fit for you, I will try to guide you towards more appropriate service providers. Together we will work to determine a plan of action that best suits your needs.
Treatment begins on a weekly basis, and may eventually transition to biweekly sessions. The length of treatment varies from 12 weeks to much longer, depending on a client’s needs and goals. Every therapeutic relationship is unique and there is always an open and honest collaboration regarding goals, frequency and duration of treatment.

My traditional billing time is for 45 minute sessions (50 minute for couples and families).

I abide by the Social Work Code of Ethics.

Areas of expertise:


ADHD
Anger Management
Anxiety
Behavioral Issues
Family/Relationship Conflicts
Divorce/ Blended Families
Grief/Loss
Sadness/Depression

Stress due to:
College Transition
High Performance Sports
Job Struggles
Life Changes
Parenting
Social Struggle

Client Testimonial

It’s not easy being a mom of a tween girl suffering with ADHD and anxiety. Marisol helped our family see all of the strengths and personal attributes our daughter has, even when it’s a challenge. Our daughter takes a while to warm up and open up, but Marisol quickly built rapport like the pro she is. Our daughter loves her and knows that if she ever needs anything that Marisol is right there, cheering her on, and is just a phone call away.

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