Do you think it is possible to feel less anxious or depressed by making a choice to do so? While, of course, things are a quite more complicated than merely …
Check Yourself: Common Mental Health Mistakes
Protect and improve your mental health by correcting several common mistakes. I have been seeing clients in therapy for 25 years now. Each person you meet in therapy is, of …
Link found between selfie viewing, decreased self-esteem
Frequent viewing of selfies through social network sites like Facebook is linked to a decrease in self-esteem and life satisfaction, according to researchers. Viewing behavior is also called “lurking” — …
What it means when a child loses a pet.
Given the relatively short lifespans of many pets, it’s not unusual for children to witness the realities of life played out in their homes. New research focuses on how children …